Bean Sprouts
2 lb Bean Sprouts
3 Green Chilies
1" Ginger
Few Curry Leaves
3 tsp Kura Podi – Curry Powder (From my previous blog in Podis/Powders)
½ tsp Tamarind paste
Wash and air dry bean sprouts.
Take 3 tsp of oil in a skillet and make tadka with ½ tsp urad dal, ½ tsp chenna dal, ½ tsp jeera, ½ tsp mustard seeds and hing. Add chopped green chilies, ginger and curry leaves, fry till nicely done.
Then add bean sprouts, salt, turmeric and cook in high/medium flame for 6 - 7 minutes till the water is evaporated, quantity will come done. Then add 3 tsp of kura podi/ curry powder, ½ tsp of tamarind paste and mix gently. Do not overcook or mix too much, this will make the vegetable all mushy and the shape will be lost.
Taste for salt and seasonings and adjust accordingly. Garnish with coriander.
This can be eaten with rice or rotis/chapatti.
2 comments:
Looks yummy!
Healthy too.
Post a Comment